Resources
Medical Info & Release Form:
Uniform Sizing:

Ball Size Recommendations:
Our coaches will provide soccer balls at practices, but for players who want to practice at home check out this guide in choosing the right size.
| Soccer Ball | Size | Ages |
|---|---|---|
| Size 1 | 18 – 20 inches | 3 and under |
| Size 2 | 20 – 22 inches | 3 – 5 years old |
| Size 3 | 23 – 24 inches | 5 – 8 years old |
| Size 4 | 25 – 26 inches | 8 – 12 years old |
| Size 5 | 27 – 28 inches | 12+ years old |
Shin Guard Recommendations:
Our coaches recommend the smaller shin guards that slip into a sleeve or socks for our u6 and up players (vs the velcro type).
Please see the below image as an example.

At Home Training Videos:
https://www.youtube.com/watch?v=-AASu9CNFoM
(Running technique)
https://www.youtube.com/watch?v=uCz9FZu-GCw
(Pull Back V)
https://www.youtube.com/watch?v=Z2dyFMoiMUg
(Individual Player Skills)
https://www.youtube.com/watch?v=nt4ljHSzUfs&t=2s
(Five Easy Soccer Moves)
https://www.youtube.com/watch?v=tqr9C5F4S6k
(Easy 1v1 Skills)
https://www.youtube.com/watch?v=Wq-hhEUO4eM
(1-2 move, "La croqueta")
https://www.youtube.com/watch?v=nHxClhfQjlM
(Fast Footwork)
https://www.youtube.com/watch?v=EY06RqK8zbA
(dribbling)
https://www.youtube.com/watch?v=Lh0q5yWwxY0&t=112s
(How to build a Soccer Rebounder)
